Hey Smart Women! Only 48 hours until Valentine’s Day! I’m going to be doing something that I love: Spending time with my family and watching both my kids play baseball and flag football.
Remember last week, I told you that I was going to share a weekly tip for the whole month of February on how you can create a passionate, loving relationship with the most important person in your life—You! Last week’s tip was on loving and nurturing your mind. This week’s tip is on loving and nurturing your body.
Passion Tip for the week: Take a walk—preferably first thing in the morning. Breath in the fresh morning air, notice the nature around you—trees, flowers. When you get your body moving at the beginning of the day, you feel a stronger sense of well-being throughout the whole day. Another benefit: Exercise releases your “happy” endorphins so you feel and create in a more positive way.
Many of you have called or emailed me about my husband Greg—Thank You! He continues to improve every day. He is no longer on the home IV treatment, so we are happy about that!
On Tuesday, I had some very Smart Women on the phone for my FREE Women’s Success Circle – Passion – Purpose – Plan Teleclass. At the end of the call, I announced that I'm launching my Women’s Success Circle – Passion – Purpose – Plan Teleclass Series on Tuesday, February 24th. If you would like to learn more or get registered, please go to http://www.Passion-Purpose-Plan.com/register. AND, as my Valentine's Day gift to all of my Smart Women readers, I'm giving you the recording of the Passion – Purpose – Plan teleclass. Listen in and discover how you can wake up every day to a life that's filled with Energy, Passion, and Purpose. Click here to download this call now or here to listen in. Happy Valentine’s Day to all you Smart Women!
Also, if you live in Los Angeles and would like to attend my FREE Sample Women’s Success Circle – Passion – Purpose – Plan on February 19, 2009, I still have two spots available, so don’t delay in getting registered here, http://www.Passion-Purpose-Plan.com/la. I would love to have you as my guest.
Be well,
Joy Chudacoff
Certified Professional Coach
Smart Women Smart Solutions
310-454-2005
www.SmartWomenSolutions.com
“Helping women create an extraordinary life.”
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