Smart Women Rest, Recharge & Renew

August 13, 2010 By Joy Chudacoff

Recently, I was speaking with a client who is approaching a milestone birthday. She shared with me that what she really wanted as a gift was to retreat for a few days alone without family or friends. She expressed her feelings of “guilt” because she wanted to be alone, and felt anxious about going on a retreat as she’s never really been alone for an extended period of time. This got me thinking about how Smart Women understand that it’s essential to rest, recharge and renew—alone.

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