Smart Women Are Nutritious

Last week, on two separate occasions, I had the topic of what I refer to as “nutritious” people come up. I was speaking at a women’s convention and I asked them to write down at least 3 “nutritious” people” they have in their life right now. I also had a conversation with a woman in my Success Circle about the difference between “nutritious” people versus those that can drain you and zap your energy level. You know the relationships I’m talking about– right?

Let me give you an example. When you are engaged in a conversation with a “nutritious” person, you feel enlightened, inspired, and energized. Compare this with people who you have relationships with in your life that I refer to as the “downward spiral” relationship. When you are in conversation with these people, it tends to spiral downward in a negative, non-productive way. No matter how many times you try to bring it back to the place of possibility thinking, the conversation tends to stay in the negative. When this happens, you always have 2 choices. One, you can take the high road and stay positive.

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Spend Time With The “Nutritious” People In Your Life

I have had such a great week. My mom came out from Florida to spend Spring Break with us. It’s been good to reconnect with her and also watch her continue to form a special bond with Jack and Jenna.

On Tuesday, I had the good fortune to spend the morning with my Women’s Alumnae Circle. These women are remarkable. They continue to stay on a path toward new growth and learning. Always open to change and looking at their lives through a new lens. I am always energized after being in a Women’s Success Circle.

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