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Women’s Wellness Week: Jumpstart Your Feel Good

| By Lynne Xerri Leave a Comment

If you aren’t registered yet, join me Monday, June 20 through Friday, June 24 for my FREE 5-Day Women’s Wellness Week Masterclass.

During my 5-Day FREE Masterclass I’ll share:

  • A Wellness Assessment that will illuminate where you are right now & guidance on where you want to go
  • A checklist of tips & tricks to dramatically increase your energy that take 30-minutes or less every day
  • Simple daily shifts to uplift your mood & turn on your creative genius
  • A revelation on wellness supplements (what you’re currently using may not be what you think it is)
  • A Wellness workbook to jot down notes & set goals for your summer health goals

There will be daily sessions LIVE in my Private Facebook Group. We’ll send you instructions to join the group.

Times: 12pmPT | 1pmMT | 2pmCT | 3pmET

(Each session is roughly 40 to 60 minutes.)

Get registered:  http://findingjoyeveryday.com/wellness-masterclass

Trish Healy – The Mission of Wonder

| By Joy Chudacoff Leave a Comment

Trish Healy on She's Got Moxie

When today’s guest Trish Healy read Celia’s (the 12-year-old daughter she and her husband were fostering at the time) wish list and saw she most wanted a sleepover party, it was a life-changing moment. WonderTent Parties was born and now five years later, the business has expanded from sleepovers to events and experiences for both children and adults.

In this episode, Trish shares her struggle to acknowledge that she didn’t need to wear all the hats in her new business and how referrals hugely benefited her business growth in the early days. We discuss marketing tips for growing your new business and explain who you should listen to the most in business.

Listen to this episode to learn how to best reach your target audience as a new business, ways to incorporate philanthropy into your business model, and some of Trish’s favorite tips for managing bad days at work.

You can Subscribe and Listen to the Podcast on Apple Podcasts. And be sure to leave me a Rating and Review!

People wanted to stay home but they still wanted to have an experience.” – Trish Healy

Show Notes:

  • The beautiful, inspiring story of WonderTent Parties
  • WHO you should Lean in & LISTEN to in Business
  • PURE GOLD: Advice for what to do on the really TOUGH Days
  • Learn about KIDSAVE, an incredible non-profit committed to helping Foster Youth find Forever Homes
  • Tips on reaching your TARGET audience
  • Incorporating philanthropy into your business model
  • Her TRUCK DRIVING Moment
  • The worst startup advice Trish hears

The biggest challenge has been juggling everything.” – Trish Healy

Connect with Trish Healy:

LinkedIn | Instagram | Facebook | Wondertent Parties

The challenges that come will come not because of your gender, so eliminate that as a reason.” – Trish Healy

 

NOW is the Right Time

| By Lynne Xerri Leave a Comment

If you’re ready to lean into your intention, your mission, your vision over the next 180 days & celebrate something remarkable at the end of 2022, join me in my Private Facebook Group on Monday, June 6 at 12pmPT.

I’ll walk you through some of the reasons why you may not be exactly where you had hoped to be in 2022 and simple, easy, digestible ways to reboot your daily, weekly and monthly plan of action.

This is the PERFECT time to make your impact. You are at the TOP of 2022 looking down on the second half of the year. Let’s make it a strong second half!

See you there on Monday, June 6 at 12pmPT!

Hormones & Health with Dr. Anna

| By Joy Chudacoff Leave a Comment

Dr. Anna on She's Got Moxie with Joy Chudacoff

Welcome to an important conversation on Finding Joy in our health and, more specifically becoming besties with your hormones. Today my guest Dr. Anna dials it all in for us. Dr. Anna is a pharmacist, an expert in gerontology, and a faculty member at USC.

Hormones can challenge us at any age, so in this episode, Dr. Anna and I discuss why they matter so much. We also talk about the alarming increase in rates of autoimmune disease among women and the importance of three factors when combatting the symptoms and side effects of menopause and perimenopause: stillness, movement, and nutrition.

Listen in to learn why our hormones are so important to our overall health, how our gut health is related to our hormones, and which natural remedies Dr. Anna recommends.

You can Subscribe and Listen to the Podcast on Apple Podcasts. And be sure to leave me a Rating and Review!

We underestimate what we can do in a year, but we overestimate what we can do in a day.” – Dr. Anna

Show Notes:

  • WHY making best friends with your hormones is essential
  • Estrogen & Progesterone ABCs (she breaks it down for us)
  • Night Sweat, Sleepless nights, and what we can do to help
  • Ways to HOLISTICALLY feel better during Menopause
  • The Magic of MAGNESIUM
  • Natural Remedies for MENOPAUSAL symptoms
  • THE DIFFERENCE BETWEEN Natural & Synthetic Progesterone
  • The “TRUTH” Phase (this had me ROFL)
  • Why everyone needs to stop SHAMING self-care for women
  • Dr. Anna’s experience with Polycystic ovary syndrome (PCOS)
  • The Top WELLNESS Tips right now for WOMEN

You just have to start.” – Dr. Anna

Connect with Dr. Anna:

LinkedIn | Facebook | YouTube | NutraFemmeRX

We have to be aligned, not only in our businesses but in our health.” – Joy Chudacoff

Finding Joy Masterclass: The Battle Worth Fighting

| By Lynne Xerri Leave a Comment

http://FindingJoyMasterclass.com

During my 5-Day FREE Masterclass you’ll learn:

  • The ONE simple, easy, time-saving tip that will open the door wide to your highest level of CREATIVE Thinking
  • 7 “hidden triggers” that may be sabotaging your efforts and the tools to release these triggers (once & for all)
  • The Essential questions to zero in on your deepest desires for your business & life
  • How to create a Vision for What Matters Most
  • How to create a 90-day plan of ACTION (one that actually keeps you on track to cross the finish line with your goals)

Join my Free 5-day Masterclass on Zoom beginning May 16 and I’ll personally walk you through how to experience more JOY & ALIGNMENT in your business & life.

Register:

http://FindingJoyMasterclass.com

Finding Joy Masterclass: Pity or Power?

| By Lynne Xerri Leave a Comment

http://FindingJoyMasterclass.com

During my 5-Day FREE Masterclass you’ll learn:

  • The ONE simple, easy, time-saving tip that will open the door wide to your highest level of CREATIVE Thinking
  • 7 “hidden triggers” that may be sabotaging your efforts and the tools to release these triggers (once & for all)
  • The Essential questions to zero in on your deepest desires for your business & life
  • How to create a Vision for What Matters Most
  • How to create a 90-day plan of ACTION (one that actually keeps you on track to cross the finish line with your goals)

Join my Free 5-day Masterclass on Zoom beginning May 16 and I’ll personally walk you through how to experience more JOY & ALIGNMENT in your business & life.

Register:

http://FindingJoyMasterclass.com

Finding Joy Masterclass: How to ALIGN Your Business & Life for Power, Peace and Profit

| By Joy Chudacoff Leave a Comment

http://FindingJoyMasterclass.com

 

During my 5-Day FREE Masterclass you’ll learn:

  • The ONE simple, easy, time-saving tip that will open the door wide to your highest level of CREATIVE Thinking
  • 7 “hidden triggers” that may be sabotaging your efforts and the tools to release these triggers (once & for all)
  • The Essential questions to zero in on your deepest desires for your business & life
  • How to create a Vision for What Matters Most
  • How to create a 90-day plan of ACTION (one that actually keeps you on track to cross the finish line with your goals)

Join my Free 5-day Masterclass on Zoom beginning May 16 and I’ll personally walk you through how to experience more JOY & ALIGNMENT in your business & life.

Register:

http://FindingJoyMasterclass.com

Fran Maier – From Match.com to BabyQuip

| By Joy Chudacoff Leave a Comment

Fran Maier on She's Got MoxieFran Maier’s advice is gold. As the CEO & Founder of BabyQuip, the country’s leading baby gear rental service, Fran is a powerful female entrepreneur and established trend-spotter, so she has a lot of great information to impart.

In this episode, Fran opens up about her experience pitching on the television series Shark Tank and explains why “change is always a catalyst for opportunity.”

Listen in to learn how Fran makes day-to-day decisions, why timing is crucial in business, and how confidence and vulnerability go hand-in-hand.

You can Subscribe and Listen to the Podcast on Apple Podcasts. And be sure to leave me a Rating and Review!

Don’t solve tomorrow’s problem today.” – Fran Maier

Show Notes:

  • How Confidence & Vulnerability pair well together
  • The ONE Thing that gives your Biz The EDGE
  • Why understanding TRENDS are key
  • How Babyquip went from idea to over 650+ cities across the US
  • The Early days at BabyQuip
  • Her experience on SHARK TANK and What Happened Next
  • How she moves through the TOUGH Times
  • Her “5 Things” Strategy
  • Her Super Power
  • Her advice on successful CROWD-FUNDING
  • Bootstrapping versus Fundraising

I know how to build trusted brands.” – Fran Maier

Connect with Fran Maier:

LinkedIn | Instagram | Twitter | BabyQuip

Timing really makes a difference.” – Fran Maier

Pity or Power?

| By Joy Chudacoff Leave a Comment

Finding Joy Every Day - Pity vs. Power on She's Got Moxie

Has your 2022 gotten off to an unexpected, rocky start?

It can be all too easy for the year to pass you by before you get the chance to manifest what you’ve been dreaming about. Today I’m going to walk you through the steps to get ALIGNED and step into your power.

In this episode, I talk about Pity vs. Power and how to recognize where you are right now. I also talk about what it means to “go for gold” and share some tough questions that we should be asking ourselves, like: “What am I pretending not to know?”

Listen in as we set goals and take action together and practice an easy three step process to visualize what you really want.

You can Subscribe and Listen to the Podcast on Apple Podcasts. And be sure to leave me a Rating and Review!

Am I parked in my pity or am I accelerating in my power?” – Joy Chudacoff

Show Notes:

  • How to ALIGN for Power
  • Why AWARENESS is the Foundation to every day
  • What you have to do BEFORE Asking the Essential Questions
  • Awareness “tips” that take less than 15 minutes
  • 3 Easy Steps to Visualize what you want (and get what you DREAM of)
  • The TOUGH (but necessary) questions you should be asking yourself about your business
  • Why it’s critical to write your thoughts down
  • And much, much more!

Women do not celebrate our wins nearly as much as we should.” – Joy Chudacoff

Finding Joy Every Day – Rituals Reap Riches

| By Joy Chudacoff Leave a Comment

Rituals Reap Rewards on She's Got Moxie with Joy Chudacoff

Do you know the value of rituals? This week I share one of my recent Instagram Live sessions on Finding Joy. I’ve been an entrepreneur for over 30 years and I often share mistakes that I have made so that you don’t have to.

Today we focus on moving away from motivation and toward rituals. In this episode, I share some of the rituals that I have committed to recently, in both my personal and professional life.

I also talk about the connection between successful people and their rituals and the benefits of time blocking.

Listen in to learn why this is your year to commit to daily rituals and reap the rewards and riches when you do!

You can Subscribe and Listen to the Podcast on Apple Podcasts. And be sure to leave me a Rating and Review!

You can’t rely on motivation to get a newsletter out.” – Joy Chudacoff

Show Notes:

  • Why MOTIVATION is difficult to Sustain over time
  • The KEY to both Short-term & Long-term results
  • The ONE Thing all Successful People have in common
  • A Helpful Exercise to help you jumpstart your NEXT LEVEL of Success
  • The benefits of time blocking
  • Much, much more

Motivation is only going to take your so far.” – Joy Chudacoff

 

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